To keep your keto diet varied, Whittel recommends choosing another nut butter on the other days, such as almond butter, cashew butter, or macadamia nut butter. riboflavin, and niacin.
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Putting It All Together — The Top 10 Keto Salad Recipes. The main ingredients of salads — leafy greens, veggies, meat, and cheese — are all keto-friendly, but it’s the sugary dressings, croutons, and bread that neutralizes all the good you can get from such a healthy meal.
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