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A ketogenic diet for beginners Keto Diet Pills And Heart A Keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet plan that can assist you burn fat more effectively. It has many benefits for weight-loss, health, and efficiency, as shown in over 50 studies.1 That's why it's advised by so many medical professionals. Oct 16, 2019 · If you’ve recently started a keto diet and you’re experiencing heart palpitations, you’re not alone. Heart palpitations, or increased heart rate, can be a common side effect of transitioning from the carb-heavy standard American diet to a diet that is higher in fat, moderate in protein, and very low in carbs. Heart palpitations may sound scary, but if you’re experiencing them due to a keto transition, there are some things you can do to stop them or prevent them altogether.
27 Dec 2019 The keto diet can have both negative and positive side effects (ever heard of keto flu?) (Just don't go off your meds without speaking to your doctor first!) But your heart health might depend on what you actually eat.
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